*** indicates the spiciness of the dish.
We recommend to pick 4-5 sides and mediums to share
if you are two persons. Ask us if you need guidance!
side dishes
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Our house made kimchi topped with sesame.
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Freshly baked Afghan bread topped with organic pumpkin seeds.
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Roasted beetroot and olives on a creamy pheta tahini cream, topped with za’atar, walnuts, rosé pepper and maple syrup. Contains traces of guten(from oats).
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Fried oyster mushroom pakora with cornflake crust, served with tomato/paprika chutney and sweet lime yoghurt. Contains chickpea & gluten(malted barley). Can be coated with gluten-free cornflakes + 15 SEK.
medium dishes
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Roasted and spiced cauliflower served with oat creme fraiche, our home baked bread and fresh coriander. Can be made with gluten-free bread (+15kr)
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Homemade pan fried flat bread filled with potato, served with pumpkin and potato, served with walnut coriander chutney & oat creme fraiche. Contains gluten.
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Steamed dumplings filled with soy mince and onion, served on minty almond yoghurt sauce, topped with al dente chana dal, fried garlic, coriander and chili. Contains gluten.
large dishes
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Two steamed bao buns with spicy murgh makhani masala glazed tofu, steaming hot tumeric broth, pickled carrot with coriander seeds, fresh coriander, scallions, kimchi mayo, garlic mayo, steamed edamame with sesame and soy sauce. Asian fusion! Contains gluten, soy, sesame, cashew.
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Warming afghan mung bean rice with flavorful black bean stew, pistachio avocado mayo, roasted butternut squash, crispy pita chips, fresh coriander, seasonal pickles. Hearty and comforting! Can be made with gluten-free bread (+15kr)
desserts
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Pomegranate mousse covered with pomegranate jelly, topped with fresh pomegranate and dark chocolate.
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Baked butternut squash cheesecake spiked with our best pumpkin spice blend on a rich brownie base. Topped with walnuts and caramel. Contains cashew, gluten, chickpea, walnut and soy.
Everything at Manto is 100% vegan and made with lots of love! Please let us know if you have any allergies.
drinks
on tap
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Crispy pils from local Hyllie Bryggeri.
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Award winning and citrusy IPA from Hyllie Bryggeri.
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Ask us what’s on our guest tap right now!
beer cans
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Aromatic wheat beer, Hyllie Bryggeri.
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Session pale ale, Lervig Norway.
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Gluten-free west coast IPA, Brewski.
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Thirst-quenching American Pale Ale, Vinnie’s Bryggeri, Malmö.
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Refreshing gose sour beer with pomegranate and sea salt, Friends & Co.
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Sour beer with redcurrant, elderflower and lemon, Friends & Co.
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Wild ale w/ plums, himalayan salt & coriander. Põhjala, Estonia.
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Gose sour beer w/ orange & coriander. Põhjala, Estonia.
natural wine
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A delightful and fruity sparkling natural wine with pleasant bubbles. 85% lambrusco, 10% sauvignon blanc, 5% chardonnay. Fangareggi – Italy.
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Elegant and rich with mineral and some floral aromas. Aged on oak barrels and amphoras. Sauvignon blanc & Pinot Blanc. Johannes Zillinger. Weinviertel, Austria.
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Dry and citrusy natural wine. Gewürztraminer, riesling, sauvignon blanc, pinot blanc, nauburger. Krasna Hora – Czech Republic.
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Fruity, medium bodied natural wine. Zweigelt, saint laurent. Judith Beck – Austria.
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Medium bodied, rich flavour of berries and fruits with some kind tannins. Perfect with Manto and if you want a fuller red wine. Grenache, Syrah, Mourvèdre, Cinsault. Château Boucarut – Rhône, France.
cider
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Dry and citrusy apple craft cider from Dryg Cider, Skåne.
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Fruity apple cider from Golden Cider Co. in Skåne.
cocktails
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Härnö gin, blackberry syrup, lemon, sparkling wine.
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Agitator whisky, lemon, five spice syrup, ginger, aquafaba.
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Härnö gin, umeshu, yuzu syrup, lemon, sparkling water.
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Purity eco vodka, sparkling wine, orange, hibiscus syrup, orange bitters, lemon, fresh mint.
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GinISH 0,3%, five spice, brown sugar, ginger, aquafaba.
soft drinks
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Lemon, sugar, sparkling water! Fresh! Ask us what flavors we make this week.
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Sparkling citrusy and sweet drink with lots of flavor, depth and complexity from fermented tea, calamansi and quince.
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Mango / Ginger / Cuba Cola
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Lager / IPA / Grapefruit
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Fruity cider from Golden Cider Co. in Skåne, made of apple and rhubarb.
coffee & tea
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Espresso, oatmilk, cardamom rose syrup, ice.
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Big pot of tea served with seasonal snacks, nuts and dried fruit, suitable for 2-3 people.
