Our menu of the season Always vegan – always delicious
*** indicates the spiciness of the dish.
We recommend to pick 2-3 sides and mediums per person to share. Ask us if you need guidance!
KIMCHI ** * GF
Our home made kimchi.
SOOKJU NAMUL * GF
Fresh and crispy mung bean sprout salad with sesame and garlic.
OI MUCHIM CUCUMBER ** GF
Crispy, spicy and fresh. This korean style cucumber salad is the perfect condiment to your meal.
King oyster mushroom pakora with tomato and paprika chutney and a creamy lime dip. Contains chickpea and small amounts of gluten(malted barley).
CORN RIBS GF
Spice rubbed corn ribs with oat creme fraiche.
Flavourful butternut squash stew served with oat based mint garlic yoghurt sauce & our homebaked Afghan bread. Can be made gluten-free upon request with tortillas! (+15 kr)
Home made flat bread filled with potato and leek. Served with dill sour cream dip and tangy green tomato chutney. Afghan street food classic!
4 pcs 130 kr / 6 pcs 170 kr
Steamed manto dumplings filled with soy mince, onion and spices, topped off with chana dal, fried garlic and mint and garlic almond yoghurt sauce. Our signature dish!
DHAL & TANDOORI ***
Mild red lentil dhal soup served with garlic and herb naan and spicy tandoori tofu skewers. Can be made gluten-free upon request with tortillas! (+15 kr)
TWIN CHICKPEA TACO ** (extra taco +75 kr)
Two indian roti flat bread topped with roasted chickpeas and cauliflower, arabic salad, drizzled with tahini sesame dressing and coriander. Taco with influences from western parts of Asia. Can be made gluten-free upon request with tortillas! (+15 kr)
KOREAN TOFU BURGER ***
Home baked wheat bun, long baked spicy tofu patty, bean curd mayo, avocado, leafy greens, pickled red onion and coriander. Served with crispy home made potato chips, kimchi & mayo.
QABELI ** GF
Aromatic rice with spiced soy chickn’, topped with pistachios, cashews,carrot julienne and raisins. Our version of Afghanistans national dish! Can be made nut-free upon request!
AFGHAN ROSES GF
Coconut ice cream with afghan saffron and rose from Köld served with an Indian cashew Mithai sweet and afghan pistachios. Can be made nut-free & gluten-free upon request.
PASSION FOR MANGO GF
Mango mousse with passion fruit jelly, caramel coconut flakes and the best fresh mango of the season.
IT’S A DATE GF
Home made chocolate and pistachio covered medjool date filled with rose water tahini.
FOLKETS POPSICLES GF
Handmade popsicles. Choose between Watermelon, Ice Coffee or Sunshine (Orange-Sea Buckthorn-Elderflower).
Just to be clear…
Everything at Manto is 100% vegan and made with lots of love! Please let us know if you have any allergies.
beer on tap
33 cl 70 kr / 40 cl 80 kr
Crispy pils from local Hyllie Bryggeri.
33 cl 80 kr / 40 cl 90 kr
Award winning and citrusy IPA from Hyllie Bryggeri.
33 cl 85 kr / 40 cl 95 kr
Ask us what’s on our guest tap right now!
bottles and cans
EL PERRO NEGRO 4,5% 44 cl GF
Gluten-free pils with a touch of Seville oranges – Williams Brothers.
A LITTLE GOES A LONG WAY 3.5% 44 cl
Hoppy and well balanced folk IPA from TOØL.
GINGER & PEAR 4,5% 33 cl
Sour wild ale with ginger & pear from Dugges.
DAYDREAM 5,6% 33 cl
Dry hopped yuzu and rice sour from Dugges.
TWISTER 4,5% 33 cl
Sour ale with mango, passion and raspberry from Dugges
TILQUIN LAMBIC 37.5 cl
Choose between four different flavours: Quetsche plums 6.4% / Blackberry 6.0% / Elderberry 6.5% / Mirabell plums 7.0%
WHITE LA BLANCA 11.5%
Dry and citrusy natural wine. Gewürztraminer, riesling, sauvignon blanc, pinot blanc, nauburger. Krasna Hora – Czech Republic.